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Life balance program how to#
Life balance program professional#

This workshop will offer practice tools and techniques to develop a well-distributed balance in work and daily life.

Life balance program professional#

With experienced and professional experts and trainers on this subject, Zoe Talent Solutions has designed this training program on Work-Life Balance for people from all facets and areas of life.

Improve life and health by creating a good balance.

Develop effective and smart work methods.

Become more productive at their workplaces.

Balance and handle work and personal stress differently.

Learn time management skills by setting the right priorities.

Learn to communicate effectively and draw boundaries.

Learn the techniques for a balanced lifestyle.

Identify the signs of an unbalanced life and the effects of it.

Realize the advantages of a work-life balance.

Upon the completion of the Work-Life Balance Training Program, the participants of this program will be able to: This program will equip you in managing your time more effectively and efficiently at work so you deliver productive results and have space and time for other activities in life as well. During this training program, you will also learn ways to focus on priority tasks, set SMART goals at work, and communicate more effectively at work and with members in the family and society. These topics will be covered in depth in this special program.

Life balance program how to#

Zoe Talent Solutions has specially designed this program to empower participants on how to manage your work life in the best possible manner.Ī good work-life balance is accompanied by delegation skills, time management skills, skills to set the right level of priorities, and stress management skills to create harmony and health in the lives of individuals. Attaining a work-life balance will improve your attitude and helps you look at life stress-free. They strike a balance and learn to draw boundaries and enjoy a satisfying lifestyle. Participants who learn these life skills tend to become healthier, both mentally and physically. HealthPoint Wellness programs are made possible with funding from UT Austin Human Resources, UT System LivingWell, and grants.Both these aspects of life are very important for healthy success and demand your attention, time, and energy. Find out more information about flexible work arrangements. Flexible work arrangements, such as telecommuting, compressed work weeks, and flexible working hours/flextime, may be good options for increasing your sense of work/life balance.For more information about life on campus and getting involved at UT Austin, please visit the staff page.Enhance your well-being by engaging in employee wellness programs offered through the HealthPoint Wellness Program.Find out more about the Lactation / Quiet Rooms on campus.The HealthPoint Employee Assistance Program (EAP) provides confidential counseling, groups and presentations, and other services to help you navigate life’s changes and issues at work.Need more information? Please view our Frequently Asked Questions (PDF). Exclusive deals for University of Texas at Austin benefits eligible employees.Discounts up to 40% on a wide range of products and services.LifeCare provides an interactive website that has quick tips, in-depth articles, live and on-demand webinars, interactive calculators, podcasts, provider searches, online moderated discussion groups, and more to help with a wide variety of work and life needs. Short- and long-term senior care options, caregiving resources, retirement, transportation services, meal delivery, etc.Child care options, child safety, parenting resources, schools, pregnancy, adoption, special needs, summer camps, etc.LifeCare’s specialists can help you understand your options and connect you with resources on issues important to you: HealthPoint Work/Life Services is pleased to partner with LifeCare to provide UT Austin benefits-eligible employees and their family members access to an array of work-life resource and referral services.